Flow & Sound ~ Autumn

This event is sold out! 

WAITLIST: Flow & Sound Waitlist 

For the third time, Rita (Ommillion) & Nicky (from Oscillate Yoga) are getting together to share with you what they are most passionate about: Yoga and Sound Healing 🧘‍♀️🎵

After two sold out events that celebrated the transition to Spring and Summer, we will be gathering again at the end of September to welcome and embrace a new season together!

We will combining a gentle and nourishing Yoga Flow with Sound Massage, followed by a beautiful guided meditation and Tibetan Bowl Sound Bath. Finishing with delicious snacks and a warm cup of tea to ground you before you go home :)

Please bring:

- A Yoga mat (if you don't have one, please message us to have one ready for you)

- A blanket and a Pillow (or something else to have under your head during the sound bath)

- A Yoga bolster if you have one

- A water bottle

We can't wait to share this practise with you!

Namaste,

Rita & Nicky

Some of last event's reviews:

"I've never been so at peace. What an incredibly beautiful experience, thank you💙" Natalie

"An amazing session - well thought out and executed. The flow was really effective and restorative and the sound bath was bliss. The cards, lighting, flowers, props, snacks, tea weee all great additions that well rounded the session and made it feel like amazing." Nicole

"Thank you so much for a lovely afternoon. I loved the yoga and the sound bath was amazing. I’m really hoping you’ll do more events like this in the future." Sarah

"It was my first ever experience partaking in a sound bath and it was absolutely incredible! That twinned with the vinyasa yoga was such a great session. The twinkly lights and incense created a spa like ambience which really worked well to help engage fully in the yoga moves. I came out of the class feeling revitalised and zen which lasted until the next day! Rita and Nicky are such great teachers and their attention to detail such as the cards, hot tea and a beautifully stocked snack board after class was the icing on the cake. Can't wait for another combined class! Thanks again!" Stephanie

"Wonderful and welcoming atmosphere. I felt safe to process through my emotions during the meditation and found the sound bath therapeutic and relaxing."

"I absolutely loved everything about this event, the yoga was fabulous and the sound healing was amazing and so relaxing.  I really enjoyed the forest meditation. Looking forward to the next one :)" Sarah