Recenter ~ A Journey Within

This is for you if:

- If you are experiencing stress, anxiety or just general discomfort

- Want to feel more grounded and less reactive to all that happens around you

- If you are experiencing a very busy, noisy mind

- Would like to feel like you have more mind space

- If you are completely new to meditation or if you have a sporadic practice but would like to give it more structure

- If you would like to make meditation a part of your daily habits

- Want a meditation program that is tailored to you, your needs and schedules

- If you want to move more intentionally through the transition to a new year

What’s Included:

- 4-weeks online program

- First call to establish goals, needs and schedules

- Personalised recorded meditations (based on first call) to practice on your own

- Weekly 1:1 session and catch-up

- Unlimited access to the meditation library

What’s next?

- If you have any questions, lets book a call to discuss details without any pressure to move forward!

- If you are ready to go, book it straight away!

- Choose the start dates and the meeting days

Please let me know if you have any questions!

With love & gratitude, 

Ri